Sunday, July 21, 2013

Weekly Recap 7/15 – 7/21

Hey everyone, I hope you all have had a great week! I had my first Triathlon experience on Saturday morning, and I had SO much fun, and learned so much! I can’t wait to tell you all about it; the recap will be up tomorrow!

My workouts this week:

Monday: Rest Day/Stretch

Tuesday: 2.5 Mile Tempo Run (Pace: 9 min/mile)

Wednesday: Rest Day/Stretch

Thursday: 3.1 Mile Maintenance Run (Pace: 10:30 min/mile)

Friday: Rest Day/Stretch

Saturday: Cooper Sprint Triathlon (Recap to come!)

Sunday: Driving back to Houston

Triathlon Sneak Peek! Here is the pool for the 500 Meter swimDSC03023 

Long and I heading to the race startDSC03037 

Finishing Strong!DSC03158 

QOTD: Did you try anything new this week?

4 comments

  1. Can't wait to hear about it Lauren! I PRd this weekend, on a hilly course, so that's something new for my weekend! ;)

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    1. I read your recap last night; SO AWESOME!! Congrats on your PR!! :0)

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  2. You are awesome for doing a tri! I'm about to read your recap- can't wait! :)

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    1. Thanks Kim!! :) Maybe you'll get bitten by the Tri bug too haha!

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