Sunday, June 9, 2013

Weekly Recap 6/3 – 6/9

Hey y’all! I am posting super late today, but I have a good reason; this morning was the Wounded Warrior Half Marathon in Dallas! After that, Robert and I drove back to Houston, so it has been quite a busy day, and I am just now getting the chance to do a recap post. It was a taper week, so I did not do anything to make my legs feel too tired for today’s race.

My workouts this week:

Monday: Jillian Michaels 6-Week Six-Pack (35 minutes)

Tuesday: Speed work intervals – 3 x (800 meters race pace + 400 meters walk)

800 meters = 0.5 mile (Pace: 8:45 min/mile)
400 meters = 0.25 mile (Pace: Comfortable walk)

Wednesday: Jillian Michaels 6-Week Six-Pack (35 minutes)

Thursday: 3 mile maintenance run (Pace: 10:30 min/mile)

Friday: Rest Day/Stretch

Saturday: Rest Day/Stretch

Sunday: Wounded Warrior Half Marathon. The race went fantastic, and I cannot wait to tell y’all about it on Wednesday! Since it will be a couple days, I will say this – I PR’d, but I’ll wait until the recap post to tell you guys by how much!

Me and one of my very best friends, Long, after the race!DSC03003

QOTD: Did you have a race this weekend? How did you do?


  1. Whoohooo! Congrats on the PR, I cannot wait to hear all about it!

  2. It was very nice to meet you and your husband. Fellow Disney freaks. Congrats on your pr. This is Shane and Tara. Is there a way to pm contacts?

  3. Congrats on the PR! The weather was certainly interesting wasn't it?

    1. Thanks! It was insane lol But I was so grateful because it really turned out to be near perfect running weather!

  4. Congrats on the PR! Can't wait to read your race recap!