Sunday, April 28, 2013

Weekly Recap 4/22 – 4/28

Happy Sunday! I hope everyone had a good week. It has been pretty good here in Houston; training went well, and I had a 10K race on Saturday that was a lot of fun! I also met my mini-goal of stretching every day! My next race is the Wounded Warrior Half Marathon, and I am ready and excited to get back to training for a longer distance event.

My workouts this week:

Monday: Jillian Michaels Killer Buns & Thighs (40 minutes)

Tuesday: 3 Mile Tempo Run (Pace: 9 min/mile)

Wednesday: Jillian Michaels 6-Week Six-Pack (35 minutes)

Thursday: 4 Mile Maintenance Run (Pace: 10:30 min/mile)

Friday: Rest Day/Stretch

Saturday: Green 6.2 10K Race (Recap to come!)

Sunday: Jillian Michaels Killer Buns & Thighs (40 minutes)

Sneak peek of my race this week! Find out if I PR’d in my recap tomorrow!SAM_0439

QOTD: How did your week go? Did you have a race?

1 comment

  1. Great job on reaching your mini goal! I'm excited to read your 10k recap tomorrow and find out if you PR'd!